This list was compiled by doctor Lukes from Czech Republic as a result of his survey of the eating habits of senior citizens in his area, which are more than 85 years old and still self-supporting.... more »
We are often told that most vegetables contain the maximum amount of vitamins when they are raw. However, in case of carrots, the body can easily produce 5 times more vitamin A from cooked carrots than from raw carrots.... more »
Take a cloth and put three full spoons of oregano in it. Pour two spoons of vinegar over the oregano. Knot the cloth closed and lay the cloth in you neck. Lay down for 30 minutes.... more »