Recent articles in category Diet & Nutrition

This list was compiled by doctor Lukes from Czech Republic as a result of his survey of the eating habits of senior citizens in his area, which are more than 85 years old and still self-supporting.... more »

How many of us have tried to reduce body weight but failed?... more »

There are many books, magazines, blogs etc, which discuss health benefits of various food supplements.... more »

We are often told that most vegetables contain the maximum amount of vitamins when they are raw. However, in case of carrots, the body can easily produce 5 times more vitamin A from cooked carrots than from raw carrots.... more »