Content tagged as swimming

Children learn by observing and imitating someone else, and by trying out new things. When learning swimming it is difficult to observe what going on under the water.... more »

While still dry, spit into your goggles or mask. Rub the spit with your fingers over the whole inner surface of the goggles/mask. Submerge the goggles/mask into the water for about 10 seconds.... more »